Grownup and Me Fitness

Ages 7months - 3.3 years old

Chipmunks:

Four 50min classes offered for ages 7months-13 months. This class is recommended for babies who are actively crawling and beginning to stand and take a few steps! This grownup and me class is a carefully structured program designed specifically for this age group! Our program is lead by experienced and fully trained teachers offering beginning stretches, exercises, songs and dances, baby safe swings and adventures, balancing and agility skills, beginning gymnastics, social skills and MORE!

Bunnies:

Four 50min classes offered for ages 14months-22months. This class is recommended for children who are able to take a few steps independently and comfortably! This grownup and me class offers elements such as developing early social skills through interactive songs, choreographed dances, special swings and rides, age appropriate gymnastics skills, practicing independence from grownup, and a variety of puppets shows and story time!

Foxes:

Four 50 min classes offered for ages 23months-2.5 years old. This class is recommended for children who are confidently running! This grownup and me class begins to introduce more structure to the program to begin to prepare them early for a preschool setting. During this engaging class, the children are encouraged to listen and follow instructions while we go through group activities such as singing and dancing! We continue to develop their social skills as we introduce basic skills such as sharing and taking turns. Classes are high energy as we challenge your child to many gymnastic skills, balancing skills, working on upper body strength and MORE!

Badgers:

Four 50min classes offered for ages 2.5years-3.3 years old. This class is recommended for children who are ready to practice further independence as this is the last grownup participation class! Our structured program begins to introduce beginning sports skills, and works on gaining fine and gross motor proficiency, and strengthen manipulative skills. In addition, we emphasize the development of social skills such as becoming constant good listeners, following directions, and being able to work together and cooperate in a group setting. This class helps children begin to discover and learn more about themselves as they gain more and more confidence to move on to their first independent participation class!

Big Kid Fitness

Ages 3.3 years -6 years old

Wombats:

Four 50min classes offered for ages 3.3years-4.5years old. This class is a drop off and all children must be fully potty trained in order to participate. In our big kid class we continue to practice basic gymnastics, work on strength training, flexibility, and agility! We also add on a fun relays, team building activities, and games! We make sure we emphasize children gaining a healthy self image by providing them with positive reinforcement though out the class. We also begin to introduce the concept of leading each other to success by learning how to work together, providing opportunities to display leadership, practicing patience and using encouraging words to each other.

Wolves:

Four 50min classes offered for ages 4.5years-6years old. This class is a drop off class. These big kids are ready to refine and perfect their gross motor skills such as running, jumping, hopping, catching, throwing, kicking, etc. A great class to mentally prepare big kids for the team sports outside of My Treehouse Club as our program emphasizes the importance of team work, positive self image, healthy self esteem, learning how to manage impulsivity, and learning how to control emotions. We are here to guide and raise children who will be a leader and a team player in life.